Freedom Within Yoga studio in Teaneck New Jersey. A Jewish yoga and meditation yoga for women in Teaneck New Jeresy. Jewish calendar and teachings that relate to everyday challenges. A safe soothing spiritual Jewish yoga and meditation for healing your body and emotions.
| Tuesday | ||||||
| 8:00pm to 9:00pm | open level yoga | Carol | ||||
| 6:00pm to 6:50pm | bellydance | Lateefah | ||||
| Wednesday | ||||||
| 6:15am to 7:00am | sunrise yoga | Lateefah | ||||
| 11:00am to 12:00pm *Available July 1 - Aug 12* |
gentle yoga (yoga chair optional) | Johanna | ||||
| 7:00pm to 8:00pm | gentle yoga | Johanna | ||||
| Thursday | ||||||
| 10:00am to 10:55am | pilates to the core | Lateefah | ||||
| Friday | ||||||
| 8:45am to 10:00am | open level yoga | Carol | ||||
Freedom Within Yoga Studio in Teaneck, NJ - Yoga Classes, Workshops, Private Yoga Sessions, Meditation, Belly Dancing and more!
